• There can be several types of bullying.  Bullying can be verbal when someone says mean things or calls you names.  Bullying can be physical if someone hits or touches another in a hurtful way.  Bullying can also happen on the Internet when someone posts unkind things.
  • If you’re being bullied be sure to tell a trusted adult right away.  Telling an adult can help you, and a plan can be made to help stop the bullying.
  • You can ask a bully to stop, but if you feel unsafe, walk away.
  • It’s important to be kind and to treat everyone with respect, keep in mind that saying mean things will hurt someone’s feelings.